The Leadership Shift: How PQ Training Can Elevate Your Impact

As a leader in today’s fast-paced research and insights industry, it’s easy to feel overwhelmed by the demands of your role. Whether you're managing team dynamics, navigating growth, or implementing a big change in your company or team, the pressure and the juggle is real.

But what if there’s a way to handle it all with more confidence, ease and clarity?

That’s where Positive Intelligence (PQ) mental fitness training comes in. PQ helps leaders strengthen their mental fitness, empowering them to handle challenges with greater confidence, resilience, and focus. Over the years, I’ve worked with professionals who started out feeling uncertain and overwhelmed—but through PQ, and my support, they unlocked new levels of performance and fulfilment.

Not only did they experience greater success at work, in many cases the benefits extended to their home lives too - with more time to spend with friends and family

Below, you’ll find a case study of Angela, a client of mine who’ve used PQ training to transform their leadership, build trust, and uplift themselves and their teams.

You could say she worked on finding the sweet spot between high-performance and happiness...

The Results Speak for Themselves

While Angela’s story and set of challenges is unique, she is not alone!

PQ training isn’t just about feeling better—it’s about real, measurable change. Research shows that building mental fitness can increase performance, reduce stress, and enhance relationships. Participants also report increased creativity, focus, and a deeper ability to lead through challenges.

Some of the key benefits of working on your mental fitness include:

  • For the business: develop people who are

    • 92% better at team-work and collaboration

    • 84% better at conflict management

    • 76% better able to develop others

  • For the individual: less stress more confidence, enjoyment

    • 90% use mental and emotional energy more effectively

    • 85% improve self confidence

    • 83% improve happiness

Why Self-Love is the Key

On a personal note, my own journey of self-love and growth over the past nine months has transformed how I support my clients. Embracing self-love has helped me show up with more energy, resilience, and focus. When we prioritise our own well-being, we not only become better leaders but also inspire those around us to do the same. That’s why I feel called to offer this opportunity to you.

The PQ program is more than just professional growth—it’s about creating a mindset shift that can elevate your confidence, energy, and leadership impact.

Let’s Explore How This Can Work for You

If you’re ready to experience a rapid boost in your leadership abilities while reducing stress and creating more balance, I invite you to book a free discovery session with me. During our call, we’ll discuss your goals and challenges, and see how PQ training can help you unlock your full potential.

Let’s explore how you can become a more confident, resilient, and empowered leader.

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Facing Our Fears: The Spooky Saboteurs That Hold Us Back

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The Power of Taking on a Challenge: Reflections on 20 Years in the Insights Industry